Pam Mac D's: New Gluten-Free Market Opens in Burbank

A couple of years ago, I knew nothing about celiacs and gluten intolerance. I've heard about gluten free diet as a fad back in college, and didn't get why people would want to cut out gluten.

Then upon meeting a friend's best friend, I was told that he had celiac disease and could not eat gluten. Now, my roommate is also gluten intolerant. As I started paying attention to it, I realized that it's a pretty hard lifestyle. I thought my roommate would be fine at an Asian restaurant since she can eat rice, but soy sauce is also a no-no!

Well, for these people, life just became easier with the opening of Pam Mac D's in Burbank, an entirely gluten-free market.

From gluten free beer made with Sorghum (which was actually pretty good, light beer) to almond flour, it carries pretty much everything. They also have packed vegan meals from Rahel Ethiopian Restaurant.

Even if you're not on a gluten free diet, doesn't mean you won't enjoy some of the things here.

I absolutely loved the ThinKrisps. I mean, they're cheese crisps!! Crunchy, crispy, cheddary goodness that are so addictive. I can eat a whole container in 5 minutes.

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Girls' Night Out and Beer 101 at Tony's Darts Away

If you hadn't noticed, there are quite a few women in the beer world in the area. Women brewers, beer writers, beer bar managers, etc, and they want to get more women out there to learn more and fall in love with beer. To that end, some of them decided to hold a girls' only beer 101 tasting class at Tony's Darts Away in Burbank, which houses over 30 California craft beers.

The beer tasting was led by Paige from Tony's Darts Away and Ting from Eagle Rock Brewery. For those of you who are interested, Ting actually holds girls' only beer classes at the brewery on the third Wednesday of every month.

Before the tasting, we had to first learn about the four major ingredients: water, hops, barley, and yeast.

Malt/malted barley gives color and body to the beer. Pilsner malt is the base malt (used in lagers) and determines the gravity (how much alcohol and sugar) of the beer. In addition, crystal malts are added. Named by numbers (like C-120), the higher number indicates a darker roast, which also gives more fruit characteristics.

Hops give bitterness to the beer (which comes from the alpha acids) and without them, the beer would be overwhelmingly sweet and have no balance. They showed us what the original dried hops look like (right) before they're packed into the pellets used today (left). The pellets save space and also make it easier to obtain consistent flavors.

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